Weekly Online Programs (times EST):
Wednesday Dhamma Discussion / Meditation
An online program held in Zoom. At 7pm EST, join an online, ...
Upcoming Programs:
No posts found.
Latest Talks and Essays
Maṇgala Sutta (Kp 5)
Tahn Pamutto goes line by line explaining the Maṇgala Sutta, Kp 5, one of the most cherished and timeless short ...
Hirī and Ottappā Daylong
'Hirī-Ottappā' Daylong Morning Session. Tahn Pamutto describes the twofold definition of 'Conscience' in Buddhism and how we might experience it ...
Latest Visuals from LR
Newest (All Categories)
Tahn Pamutto goes line by line explaining the Maṇgala Sutta, Kp 5, one of the most cherished and timeless short ...
'Hirī-Ottappā' Daylong Morning Session. Tahn Pamutto describes the twofold definition of 'Conscience' in Buddhism and how we might experience it ...
Tahn Pamutto summarizes and explains MN 60, the 'Incontrovertible Teaching'. In this sutta the Buddha talks to people who have ...
Essays/Reflections
These sutta's were used as references for the 'Balance' daylong: AN 6.55 - Sona (and the Lute strings) AN 4.93 ...
Samādhi Is Inevitable Tahn Pamutto, November 12, 2025 Q: At one point you said Samādhi is inevitable. It may mean ...
Study materials from the retreat on Sunday, July 27th. The theme of the day was the Seven Factors of Enlightenment ...
Talks
Tahn Pamutto goes line by line explaining the Maṇgala Sutta, Kp 5, one of the most cherished and timeless short ...
'Hirī-Ottappā' Daylong Morning Session. Tahn Pamutto describes the twofold definition of 'Conscience' in Buddhism and how we might experience it ...
Tahn Pamutto summarizes and explains MN 60, the 'Incontrovertible Teaching'. In this sutta the Buddha talks to people who have ...
In the Pāli Canon, there are many sutta's and even whole chapters, such as DN 14 or SN Ch 56, ...
For the Uposatha, Tahn Pamutto discusses MN 6, 'If One Might Wish', and how the answer for most of the ...
Unproductive Kammax by LR
Upavana Foundation
Email: info@upavana.org